Events

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PAST EVENTS

Integrated Positional Therapy

Date: April 7, 2019

Time: 10:00am-4:00pm

Location: Western Massachusetts Hospital, 91 East Mountain Road, Westfield, MA 01085

Integrated Positional Therapy

Do you suffer from chronic or occasional headaches, neck and shoulder pain, low back pain or knee pain?

Have you been diagnosed with fibromyalgia, tennis or golfer’s elbow, carpal tunnel syndrome, TMJ, plantar faciitis, thoracic outlet syndrome or sciatica?

Would you like to reduce or eliminate your neuromuscular pain without surgery or drugs? Come learn Integrated Positional Therapy with Christine!

COST: $85 per person (register via PayPal below); Healthy lunch included / 5 CEUs for massage therapists / Open to the public
 
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Meditation for Radical Acceptance

Date: March 31, 2019

Time: 1:00-2:30PM

Location: The Pilates Studio, 353 Walnut Street Ext., Agawam, MA 01001

Meditation for Radical Acceptance

One of the deepest forms of suffering in society is the pain of believing that “something is wrong with me.” Feeling that we are continually falling short. Whether in the shape of chronic self-judgment, blaming others, depression, anxiety, or shame, feelings of deficiency prevent us from living and loving fully.

Radical acceptance arises as we cultivate mindfulness and self-compassion through meditation. In this class we will includes talks, guided and silent meditations and gentle movement to learn to bring an unconditionally kind presence to our lives, which in turn allows us to handle life more clearly and patiently. We then explore how to cultivate the forgiveness and compassion that allows us to embrace others with an open and wise heart.

**Bring a Veteran for free with any paid participant. (please facebook IM Optimum Health Therapeutic Massage with Veteran’s name for proper seating count: https://www.facebook.com/optimumhealththerapeuticmassagellc/)

COST: $13 per person

Integrated Positional Therapy

Date: March 3, 2019

Time: 10:00am-4:00pm

Location: Bancroft School of Massage Therapy, 333 Shrewsbury Street, Worcester, MA 01604

Integrated Positional Therapy

Do you suffer from chronic or occasional headaches, neck and shoulder pain, low back pain or knee pain?

Have you been diagnosed with fibromyalgia, tennis or golfer’s elbow, carpal tunnel syndrome, TMJ, plantar faciitis, thoracic outlet syndrome or sciatica?

Would you like to reduce or eliminate your neuromuscular pain without surgery or drugs? Come learn Integrated Positional Therapy with Christine!

COST: $95 per person

Mindfulness Meditation to Restore & Renew

Date: February 10, 2019

Time: 1:00-2:30PM

Location: The Pilates Studio, 353 Walnut Street Ext., Agawam, MA 01001

Mindfulness Meditation to Restore & Renew

Beginner level Mindfulness Meditation class to bring awareness to how much control you easily have over your spinning brains in stressful situations. Be less reactive and find greater joy & peacefulness in your day. Feel the overwhelming benefits both mentally & physically…. Liberate the body & stretch the mind …. Please wear comfortable clothing. Registration and pre-payment required. SPECIAL – any paid participant may bring a veteran for free… please IM with the guests name for proper seating count.

The Art of Self Care

Date: October 14, 2018

Time: 10:00am-4:00pm

Location: Bancroft School of Massage Therapy, 333 Shrewsbury St, Worcester, MA

The Art of Self Care

As a society we believe that pain or “dis-ease” comes from aging or a stressful lifestyle and we just have to accept it, but what we really need is a better understanding of how the body works as a whole and learn easy consistent self-care so we can truly live pain free and happier.

In The Art of Self Care we will learn how to alleviate muscle imbalances, practice meditation for stress relief, take part in joyous breath work, explore ayurvedic self-care & embrace the fact that we as Massage Therapists can have a long, happy & healthy practice for many years with ease.

CHRISTINE BISSONNETTE, LMT, has been a full time Massage Therapist for 17 years specializing in Deep Tissue/Injury Work and enjoys this life 100% pain free.

COST: $110.00 / 5 CEUs offered

The Art of Self Care Balancing Eastern & Western Principles

Date: February 10, 2018

Time: 9:30am-3:30pm

Location: Genesis Spiritual Center, Mill St, Westfield, MA

The Art of Self Care Balancing Eastern & Western Principles

As a society we believe that pain or dis-ease comes with aging or a stressful lifestyle and we just have to accept it, but what we really need is a better understanding of how the body works as a whole and learn easy consistent self-care so we can truly live pain free and happier. We will learn to quiet the mind, release physical tension, change our perceptions and lift the spirit in this fun program.

Questions about our programs? Contact us for more information.