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Meditation For Joyful Living Made Easy

Meditation For Joyful Living Made Easy

Date: April 29, 2019

Time: 6:15-7:30PM

Location: The Pilates Studio, 353 Walnut Street Ext., Agawam, MA 01001

Learn to maintain a joyful view of life and how to break and transform old habitual patterns of negative behavior towards yourself and the world. Experience the difference between cultivating happiness and experiencing joy and how to practice this in daily life which will decrease stress and anxiety.

COST: $13 per person

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