Deep Relaxation, Guided Imagery & Meditation for All

Date: June 24, 2019
Time: 12:00 am - 12:00 am
Location: The Pilates Studio, 353 Walnut Street Ext., Agawam, MA 01001

Meditations are the best method for you to experience a peaceful, brighter outlook, stronger memory, sharper focus, and more balanced perspective. Guided imagery & breathing methods, for calming or revitalizing, maximizing health, and as solutions for pain relief, insomnia, and more…

Easy strategies for both immediate and long-term stress relief. Return home feeling relaxed and energized, with a realistic self-care plan to bring more meaning, satisfaction, and enjoyment to your life.

COST: $13 per person

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